Access Bars®
Access Bars® is a holistic healing modality that falls under the umbrella of energy therapies. It was developed by Gary Douglas and Dr. Dain Heer as part of the Access Consciousness system. Here are some key aspects of Access Bars®:
Access Bars® Sessions
1. Touch-Based Technique: Access Bars® involves gently touching 32 points on the head, known as "Bars." These Bars correspond to different aspects of life, such as healing, body, control, awareness, creativity, power, aging, and money.
2. Energy Flow: The practitioner's touch is believed to dissipate the electromagnetic charge stored in the Bars, allowing for the release of thought patterns, belief systems, and limitations associated with those areas of life.
Energetic Clearing
1. Clearing Limiting Beliefs: Access Bars® is designed to clear limiting beliefs, thoughts, and emotions that may be holding individuals back in various aspects of their lives.
2. Energetic Release: The process aims to release the buildup of electromagnetic charge associated with thoughts, feelings and judgments, facilitating a sense of greater ease and well-being.
Benefits
1. Stress Reduction: Access Bars® sessions can induce deep relaxation and significantly reduce stress. Many people report feeling calmer and more at ease after a session.
2. Improved Sleep: By alleviating mental clutter and emotional stress, Access Bars® can help improve sleep quality, making it easier to fall asleep and stay asleep.
3. Enhanced Mental Clarity and Focus: Sessions can help clear mental fog and enhance clarity and focus, making it easier to make decisions and think clearly.
4. Emotional Balance: Access Bars® can help release emotional blockages and stored negative emotions, leading to greater emotional stability and balance.
5. Increased Energy: Many people report feeling more energized and less fatigued after a session, as the process helps to clear stagnant energy and revitalize the body and mind.
6. Reduced Anxiety and Depression: By clearing limiting beliefs and negative thought patterns, Access Bars® can help alleviate symptoms of anxiety and depression, promoting a more positive outlook on life.
7. Enhanced Creativity and Productivity: The process can free up mental space, allowing for greater creativity and productivity in personal and professional endeavors.
8. Better Relationships: By releasing judgments and negative emotions, Access Bars® can improve relationships, helping individuals communicate more openly and authentically.
9. Greater Ease and Joy: Many people experience a greater sense of ease, joy, and overall well-being after a session, as the process helps to clear away the barriers to happiness.
10. Facilitation of Change: Access Bars® can facilitate personal growth and transformation, making it easier to change habits, adopt new perspectives, and achieve personal goals.
11. Holistic Healing: The practice supports holistic healing; addressing physical, emotional, mental, and spiritual aspects of well-being.
Non-Invasive
Light Touch: Access Bars® is considered non-invasive, involving only a light touch on specific points on the head.
Personal Transformation
Self-Discovery: Access Bars® is often associated with self-discovery and personal transformation. The process encourages individuals to let go of limitations and embrace new possibilities.
Access Consciousness System
Broader Framework: Access Bars® is just one aspect of the broader Access Consciousness system, which includes various tools and techniques aimed at expanding consciousness and creating change in different areas of life.
Personal Experience
Subjective Nature: Experiences with Access Bars® are highly subjective. Some individuals find it to be a transformative and beneficial experience, while others may not resonate with the practice.